Stay­ing fit

Now (UK) - - NEWS -

Tess only got her first per­sonal trainer three years ago. Now she’s in the best shape of her life and feels ‘fit­ter and stronger’ than when she was in her 30s. Health and fit­ness ex­pert Lau­rel Alper thinks the 5ft 7in star is sit­ting com­fort­ably at a size 8.

While Tess was keen to ‘tone up her arms’, her real goal was some­thing far more im­por­tant. ‘Be­com­ing a par­ent made me re­alise I wanted to be around for as long as pos­si­ble for my chil­dren. To be fit and healthy so I can meet my grand­chil­dren,’ she said.

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