Oh. My. Bod.

TV pre­sen­ter Kon­nie Huq, 43, shares her top-to-toe health se­crets

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Hey, Kon­nie! What’s your favourite way to keep fit?

I love go­ing to David Lloyd’s PRAMA class – it’s a per­fect fam­ily day out and great for the kids. Think mu­sic, lights, and a disco work­out!

What mo­ti­vates you to stay in shape?

I’ve got a quick me­tab­o­lism so I never look too big, but I can still fluc­tu­ate and can look gaunt if I’m not healthy. Work­ing in the me­dia makes it feel like you’re per­pet­u­ally in your twen­ties, but I’m in my for­ties now so it’s im­por­tant to look af­ter my­self.

Do you have a favourite and least favourite body part?

I hate my legs, man! They’re so bowed. But I’m happy with my hair, my eye­brows and my nose.

Are there foods you al­ways avoid?

Fen­nel – it’s so gross! And I’m not a fan of raw onions, ei­ther.

Tell us your guilty food plea­sure…

My hus­band (TV’S Char­lie Brooker) and I are sugar ad­dicts. I love a bit of choco­late and get so an­gry when it’s not on a dessert menu!

Did you make any changes to your diet af­ter hav­ing kids?

I stopped putting salt in our food and now my palate has ad­justed.

What’s your tip­ple of choice?

I’m tee­to­tal. I never know what to bring to a din­ner party – is a bot­tle of vodka not ap­pro­pri­ate?

When do you feel most body con­fi­dent?

Jog­ging bot­toms and a hoodie hide a mul­ti­tude of sins! I feel best when comfy.

Kon­nie Huq keeps fit at David Lloyd clubs and sup­ports PRAMA

Height: 5ft 2in Weight: 8st 6lb size: 8

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