Pi­lates is for you

Paisley Daily Express - - Get Set For First Round Of Brilliant Beer Festival -

Adults in Ren­frew­shire who want to im­prove their mus­cle strength, bal­ance or flex­i­bil­ity are be­ing urged to sign up to a new pi­lates class.

Tweedie Halls, in Lin­wood, is host­ing weekly pi­lates ses­sions.

The classes take place ev­ery Thurs­day from 1.30pm un­til 2.30pm. They cost £ 4 per per­son.

For more in­for­ma­tion, call Tweedie Halls on 0300 300 1210.

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