Pilates is for you
Adults in Renfrewshire who want to improve their muscle strength, balance or flexibility are being urged to sign up to a new pilates class.
Tweedie Halls, in Linwood, is hosting weekly pilates sessions.
The classes take place every Thursday from 1.30pm until 2.30pm. They cost £ 4 per person.
For more information, call Tweedie Halls on 0300 300 1210.