Paisley Daily Express

Sylwia powers ahead for Britain European and World Championsh­ips are next up

- Laura Hutton

A Paisley powerlifte­r who only took up the sport four years ago is seeing her career go from strength to strength.

Sylwia Stepien came second in the British Powerlifti­ng Championsh­ips and will be representi­ng Britain at the European and World Powerlifti­ng Championsh­ips in 2019.

The 30-year-old, who is originally from Poland, started powerlifti­ng when she moved to Scotland and was looking for work.

She said: “After a year of living between Poland and Scotland, I decided to pack my bags and my dog and move to Scotland.

“For about six months I couldn’t find a job, even though I was very qualified and experience­d. As I had lots of time to spare, I started going to the gym every day.

“My boyfriend was teaching me everything he knew about powerlifti­ng and I fell in love with it.”

Sylwia started working as a personal trainer at Paisley’s Planet Bodybuild, which closed in October last year.

She said: “It was a gym where my boyfriend and I trained all the time.

“I loved this place – the people, atmosphere and equipment. It was there that my dreams of powerlifti­ng began.”

Sylwia, who now works as a personal trainer, decided to enter competitio­ns and won the first one she entered in April this year, the GPC GB Scottish Championsh­ip60kg body weight class.

As a result, she was invited to the British finals, which were held in Clydebank earlier this month.

She said: “I was nervous but loved every minute of the event.

“There were tears in my eyes when I didn’t pull my last deadlift.

“I am really looking forward to European and Wor l d Championsh­ips to hopefully achieve further success.”

When asked about what her family thought about Sylwia training to become a profession­al weightlift­er, she said: “They were concerned that I would eventually develop a male physique.

“This, however, gave me more drive to achieve everything I could.

“They are very proud of my achievemen­ts.”

Sylwia explained that, in the beginning, training was all about improving her body image.

However, when she went from weightlift­ing to powerlifti­ng, her goals changed.

She said: “You can become easily obsessed with this type of training, but I am certainly not following that path.

“I love to stay in shape, but I am careful.

“I will retire aged 35 – this way I will have achieved my goals.”

 ??  ?? Delighted Sylwia Stepien will be representi­ng Britain at the European and World Powerlifti­ng Championsh­ips next year
Delighted Sylwia Stepien will be representi­ng Britain at the European and World Powerlifti­ng Championsh­ips next year

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