New festive guide will keep you healthy
You can now get your hands on a copy of NHS Greater Glasgow and Clyde’s winter guide.
The Festive Guide to Your Health Services booklet is distributed across GP surgeries, health centres, clinics, pharmacies, dentists and opticians.
It offers opening hours of pharmacies throughout the Renfrewshire area, and across Greater Glasgow and Clyde, and advice on how to access a GP when surgeries are closed.
It also contains vital information should you require healthcare over the festive holiday.
Linda de Caestecker, NHSGGC’s director of public health, said: “Many common ailments, such as colds and flu or stomach upsets, can be treated without going to GPs or hospitals. Pharmacists often provide the appropriate help.
“By having the information in the Festive Guide to hand, either online or as a booklet, you will know what services are available during the holidays and how these can be accessed appropriately.
“It outlines where people can access help if someone becomes unwell and can’t wait for the GP surgery to re-open following the Christmas and New Year holidays.
“As always, it’s essential people make sure they have sufficient supplies of any medication they may need. Being prepared can be the key factor in preventing having to go into hospital.
“Usually in winter we see an increase in the number of people contracting Norovirus and by following a few simple steps we can help limit the spread of the virus.”
These steps are:
Wash your hands frequently and thoroughly, particularly after using the toilet and before preparing food;
Do not share towels and flannels;
Disinfect any surfaces or objects that could be contaminated with the virus. It’s best to use a bleach-based household cleaner. Always follow the instructions on the cleaning product
Wash any clothing or bedding that has become soiled separately and on a hot wash to ensure that the virus is killed, and
Flush away any infected faeces or vomit in the toilet and keep the surrounding toilet clean.
The guide is also available online at www. nhsggc.org.uk/kwttt