Studies have shown that when women walk into a cluttered room, their stress hormone levels skyrocket. So even if you don’t realise it, clutter is causing anxiety. The British Heart Foundation receives unwanted quality items to help raise funds for life saving heart research. They welcome clothes and books, homeware and toys. BHF also collects unwanted furniture and electricals. Donations can be dropped into one of their 750 shops or the BHF can collect from your home for free. Visit www.bhf. org.uk/shop for more info.