Cook with mush­rooms

Pick Me Up! Special - - Your Health -

There are sev­eral species of mush­rooms that have im­mune-boost­ing health ben­e­fits. That’s be­cause mush­rooms have nat­u­ral­ly­oc­cur­ring an­tibi­otics. This gives them medic­i­nal prop­er­ties, which helps us to fight off ill­nesses, es­pe­cially dur­ing the win­ter. The next time you do your weekly shop, stock up on va­ri­eties like white but­ton or shi­itake mush­rooms and add them to your meals this win­ter.

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