4. Flip it

Try turning your lack of motivation on its head. Instead of wondering why you feel so flat and unenthusiastic, go in the other direction. Make a list of the things that DO NOT motivate you. If it’s easier, consider what DOES NOT make you happy. The two are linked. Sometimes, it helps to focus on what we know we don’t want and won’t do, as a way to gain clarity about what we do want.