Get some ‘me time’
Taking time out for yourself is an important step in beating winter blues. Stress can have a big impact on both our mental and physical wellbeing, and it can be exhausting.
When you have a million-and-one things on your plate, it’s easy to forget to look after yourself.
So make sure you swap stress for self-care with Blissbox. The unique subscription box is delivered straight to your door, and includes hand-picked items to help you upgrade your self-care routine.
Alongside gorgeous products and treats, each box also includes a self-care activity to help you focus and enjoy your downtime, as well as a quote card to remind you to stay positive.
Blissbox founder Shareen Kullar has shared her top three tips to give yourself a little extra self-care this winter:
Indulge in your senses
To create a richer everyday life, do things to purposefully stimulate your senses. Take the time to see and appreciate the beauty around you. Enjoy smelling those classic wintery scents such as pine and winter spices. Listen to your favourite song.
Find little joys
When the weather is miserable and you are feeling down, enjoy the little things in your life that make you happy and keep actively doing them on a regular basis. It’s the little joys which give you the most delight.
Find time for yourself
Set aside time for yourself to rebalance, realign yourself and just enjoy some peace and quiet. In this time, do the things you love, the things that make you feel like you.
Blissbox is available in 3-, 6- or 12-month subscriptions, or as a one-off. Prices from £60
Visit yourblissbox.co.uk