Pick Me Up!

The SECRET of My SUCCESS

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NAME: Andrea Rose

Waugh, 18, Edinburgh

VITAL STATISTICS:

I’ve always struggled with my weight. I was bullied as a child for being bigger than the other kids, but that caused me to comfort eat. By age 14, I weighed

16st 8lb and wore a size 22.

MY MOTIVATION:

After my dad was diagnosed with diabetes, I knew I had to change my lifestyle. But being told

I was too heavy to ride a horse was the wake-up call I needed.

MY ACTION PLAN: My doctor told me that his brother lost weight with Scottish Slimmers.

I joined my local class and the change was almost immediate.

I quickly learned how to cook proper meals from scratch, control my eating and reduce portion sizes.

LOOK AT ME NOW: Now, I am 10st 2lb and wear a size 8-10.

I’m so much more confident in my body and I feel so much healthier. People ask me what my secret is, but having never dieted before, or I believe that taking baby steps has been the key ey for me. e.

scottishsl­immers.com

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