Pick Me Up!

Crunchy sesame seed veg stir-fry

Serves: 4 Prep: 5 mins Cook: 10 mins

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■ ■ 200g sesame seeds ■ ■ 1tbsp vegetable oil ■ ■ 2 garlic cloves, diced ■

■ 2cm ginger, grated ■ ■ 120g green beans, cut into 5cm pieces ■ ■ 100g beansprout­s ■ ■ 1 red bell pepper, cut into slices

For the sauce: ■ ■ 2tbsp teriyaki sauce ■ ■ 1tbsp water ■

■ 1tsp sesame dressing

1 toast sesame seeds by tossing in a hot wok or frying pan without oil. When lightly golden, tip out on to a plate and set aside. 2 heat oil in the wok or frying pan until very hot. sauté together the garlic and ginger, then add green beans and cook until beans are almost done. 3 add beansprout­s and red bell pepper, then stir-fry for another 2 mins. sprinkle in toasted sesame seeds and toss lightly. 4 add sauce mix and cook until thickened, then serve with rice or noodles. Recipes and photos from Lee Kum Kee. For more ideas and recipes, visit uk.lkk.com/recipes

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