Pick Me Up!

Marinated chicken with crispy noodles

Serves: 4 Prep: 20 mins Cook: 25 mins

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225g chicken breasts, finely sliced

225g dried, thin Chinese egg noodles

5tbsp oil

175g beansprout­s 1tbsp soy sauce 2tbsp rice wine or dry sherry 2tbsp oyster sauce 300ml chicken stock 1tbsp cornflour mixed with 1½tbsp water 2 spring onions, sliced, to garnish

For the marinade: 1 egg white 2tsp cornflour Salt and pepper

1 mix chicken and marinade ingredient­s well and leave in the fridge for at least 20 mins. 2 blanch noodles for 2 mins, then drain. heat a large frying pan until very hot, then add 1½tbsp oil. 3 spread out noodles, turn down heat and brown until crispy for 5-8 mins. flip and crisp other side, adding more oil if needed. remove and keep warm. 4 heat a wok until very hot, then add 2tbsp oil. remove from the heat and immediatel­y add marinated chicken, stirring often to keep it from sticking. When chicken turns white, quickly drain in a colander set over a bowl. discard oil. 5 clean wok with kitchen paper and reheat on high. add beansprout­s, soy, rice wine or sherry, oyster sauce and stock. bring to boil and add cornflour mixture. bring back to a simmer. 6 return chicken to sauce and stir. turn out noodles, pour over chicken and sauce, and garnish with spring onions.

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