Men’s health

Pick Me Up! - - YOUR HEALTH - With Dr Ara­bella Onslow John, Wilt­shire

QI have re­cur­rent night­mares about past trau­matic events. I’m on anti-de­pres­sants and I’m gen­er­ally well, but I just can’t shake the bad dreams.

ASome types of blood pres­sure med­i­ca­tion can also help to re­duce stress hor­mones – which in turn al­lows you to sleep bet­ter, and helps re­duce night­mares. Ask your GP for more in­for­ma­tion about this.

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