Pick Me Up!

Engage your senses

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Part of why going to a spa feels so special is because all five senses are engaged.

When setting up a treatment at home, remember to do the same and incorporat­e elements that are pleasing to your sense of sight, smell, taste, touch, and hearing.

Set the mood with candles, music, dim lighting, a cosy robe, and cucumber water.

These little add-ons are what make even the most mundane beauty rituals feel special and spa-like.

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