Pick Me Up!

One in a MILLION!

This week, we’re recognisin­g the amazing work of Claire Dummer, 45, from Northampto­nshire. She wrote to say…

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I started working for Water Babies in 2008.

It’s an organisati­on that helps teach babies the early skills of swimming.

However, watching on, I always wanted to be a teacher – in the pool with the little ones.

Only, with no swimming qualificat­ions, I had to train through the company.

Thankfully, by 2018, I’d done what I needed and started teaching newborns to four-year-olds.

I loved it, but I realised I wanted to push myself, too.

So, in January of last year, I started doing a 28 day, no alcohol challenge.

To replace alcohol, I needed to do a physical activity, and naturally, it was swimming.

To mix things up, I wanted to do open water swimming as I knew it would be more of a challenge. And so, with very little training, I took on the Serpentine Challenge, completing it in 52 minutes.

It was a great accomplish­ment, however, for the next few months, I was forced to take pain killers.

Although I was a swimming instructor, my breaststro­ke technique was very poor, and instead of gliding through the water, I was blocking it.

So, I upped my training and in September last year, I took on the Serpentine Challenge again, this time, completing it in just 42 minutes.

After that, I got the buzz and I knew I wanted to take on more challenges.

So, I got myself a trainer to work on my breaststro­ke.

Only, he gave me some hardhittin­g advice.

‘A mile isn’t pushing yourself,’ he told me. ‘You do that easily in the pool.’

I knew he was right, but before, I lacked the confidence to go further.

But now, I decided I had to. And so, subject to plan, in September, I’ll be taking on a 5.25-mile open water swim in the Lake District.

So far, I’m training three times a week and working with my trainer to perfect my stroke.

My plan is to keep training and taking on challenges, until eventually I can qualify for the Channel.

Since taking on these challenges and having a trainer, it’s completely changed my teaching technique, too. Of course, teaching under four’s the breaststro­ke isn’t exactly what I do, but it’s helped me understand what is needed to get there.

There are many adults who can’t swim, and it’s nothing to be embarrasse­d about.

Start with baby steps and work your way up.

I did, and look at me now!

I was on pain killers for months

For informatio­n, visit: www.waterbabie­s.co.uk

 ??  ?? Just keep swimming
So proud
Just keep swimming So proud

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