Workout with your pooch!

Dog-friendly holiday specialist Canine Cottages has teamed up with fitness influencer Amy Lou Perry and her Insta-famous cockapoo Teddy to share a fun new workout for you and your pooch.

1. LUNGES - 8 reps with 4 sets on each leg.

For this exercise, use a treat as a lure to guide your pooch to weave through your legs during each lunge. Keeping a treat to their nose will help you achieve this. 2. PLANK - Aim for 60 seconds.

Whilst in the plank position, alternate your arms and give your furry friend a big high five. 3. SQUATS - 3 sets of 10 reps.

Squat whilst holding both your dog’s paws so they are

on their hind legs for added resistance. Warning: This

move can result in lots of dog kisses! 4. WALL SIT - Hold for up to 60 seconds.

Providing your dog isn’t too big, hold onto them for extra weight or alternatively have them stand up and place their paws on your knees. 5. PUSH UPS - 3 sets of 8 reps.

Encourage your pooch to give you a high five after each press up.