Pick Me Up!

One in a MILLION!

This week we are recognisin­g the amazing story of Pip Hounslow, 40, from Crystal Palace. She said…

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Studying graphic design at university, I loved being creative. Drawing fonts was just my thing. And doing so was quite a therapeuti­c process.

Falling pregnant with my first child in 2015, I had a chance to sit down and enjoy drawing before I had to change nappies and survive on very little sleep.

Swirling F’s and dotting I’s gave me time to do something for myself.

Drawing the alphabet seemed like a great idea.

Before I knew it, I had created a poster of the entire alphabet in print.

Pinning it on the wall, I was proud of my masterpiec­e.

When, Otis, now six, finally arrived he loved it, too.

I would find his eyes fixated on the poster.

Having a newborn baby, I didn’t have a lot of time to carry on doing the art that I loved.

When, Juno, now four, came into my life two years later, I found myself quickly spiralling out of control.

The trials of being a new mum worried me, I felt butterflie­s in my stomach, and I was always on edge.

‘I’m struggling,’ I cried to my doctor, catching my breath.

Being diagnosed with postnatal depression and anxiety in 2019, I was offered therapy sessions.

I felt so relieved I had told someone what was going on.

Talking about my day, I could let out all of my burdens and worries.

Yet, just three sessions in, I found out I was pregnant.

It was a shock. The whole pregnancy was a very overwhelmi­ng time, but as I was getting help with how I had been feeling, I knew I had to stay strong. The pregnancy went by so quickly and my baby girl, Etta, now two, was a pure joy.

Realising that I needed to take time out and do something for me I reached for my drawing pad. Rememberin­g how much Otis had loved staring at my print, I drew more with the intention of selling them.

With Covid meaning I couldn’t go back to work, it was the perfect time.

I could also treat my art as a type of therapy.

For every print sold, £1 is donated to PANDAS, a charity offering support for those suffering from PND.

The response to my work has been amazing!

I’m just so happy to be doing what I love to help others. Nothing can stop me now.

● Visit thebobbydo­t.com

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Art became my therapy

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