Have a dementiafriendly Christmas

Christmas is a time when families come together to celebrate – but for people living with dementia, it’s not always that straightforward.

Changes in routine can be distressing, while carers can feel guilty or upset for enjoying the festivities without loved ones.

If you’re preparing for Christmas with loved ones who have dementia, follow these top tips from the Alzheimer’s Society to help create cherished memories... 1) Let go of expectations

From eggnog to carol concerts to a timeless game of charades, many of us have treasured traditions that we associate with Christmas time.

But dementia can be unpredictable, and it is important to be flexible and adapt to how the person with dementia is feeling.

Be ready to reassure and support your loved one, as they may become disoriented by the flurry of events around them.

2) Don’t overload the plate

Many of us take the opportunity to indulge in our favourite foods at Christmas, from a Christmas dinner with all the trimmings to the cheese and crackers and assorted chocolates that follow.

But the eating habits of people with dementia can change. People with dementia may not eat as much as they used to.

Make sure you don’t overload the plate – small and regular portions work best.

3) Create a quiet space

Christmas can be overwhelming for everyone, especially if there is lots of noise and activity in the house.

For some people with dementia, it can all become too much.

It is really helpful to have a quiet, safe space or room, where the person can take some time out if they need to.

4) Reminisce about past Christmases

Treasured photos, songs or activities can be a great way to engage with people with dementia and help to start conversations.

You could consider creating a scrapbook of memories including photographs and written information about people such as their name and the story of how the person with dementia knows them to give as a gift.

This could prove as a useful tool in remembering important information for people who experience memory loss.

5) Seek out support

Whoever you are and whatever you are going through, you can turn to Alzheimer’s Society for confidential support and advice this Christmas and all year round.

Alzheimer’s Society’s Dementia Connect support line and online community, Talking Point, is there to help at what can often be a difficult and lonely time for people affected by dementia.

● Please visit: alzheimers.org.uk