Pick Me Up!

Roasted Veggie Enchiladas

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YOU WILL NEED:

◻ 4 tsp chilli powder

◻ 2 tbsp smoked

paprika

◻ 1 tbsp ground cumin

◻ 1 tbsp dried oregano

◻ 2 tsp paprika

◻ 2 tsp onion granules

◻ 2 tsp garlic granules

◻ 1 tsp ground coriander

◻ ½ tsp white pepper

◻ 1 tsp salt

◻ 1 butternut squash,

diced into 1cm chunks

◻ 1 yellow bell pepper,

roughly diced

◻ 1 red bell pepper, roughly diced

◻ 2 red onions, roughly

chopped

◻ 2 courgettes, roughly

diced

◻ 150g cherry tomatoes

◻ 250ml passata

◻ 1 lime, juiced

◻ 100ml vegetable stock

◻ 1 tin of sweetcorn,

drained

◻ 4 tortilla wraps

◻ 100g cheese of your

choice, grated

◻ Fresh coriander, to

serve

HOW TO:

1 Set aside half the chilli powder and smoked paprika for later, then combine all the remaining spices and salt to make your enchilada seasoning. Lay all the prepared vegetables on a large tray or two, making sure they are in a single layer.

2 Spray the vegetables with oil, cover with the enchilada seasoning and then massage it in so that everything is thoroughly coated.

3 Roast the spiced veg in the oven at 180°C for about 30 minutes, shaking the tray halfway through, until everything is softened and beginning to char on the edges a little. You can also air fry the veg if your air fryer is big enough – keep stirring to make sure it cooks evenly. 4 Meanwhile, prep your other ingredient­s and make the enchilada sauce. Mix the passata with the lime juice, stock, remaining smoked paprika and chilli powder, then set aside.

5 Once the vegetables are ready, mix them with the sweetcorn and then divide the veggie mixture evenly between your tortilla wraps. Roll the wraps up to enclose the filling. 6 Pour half of the enchilada sauce into an ovenproof dish – or your air fryer without the basket – and then add the rolled-up wraps, nestled tightly together, with the seams facing down.

7 Top with the remaining enchilada sauce and sprinkle the grated cheese on top. Oven bake for about 10 minutes at 180°C – just until the cheese is melted and the edges of the tortillas are beginning to brown and crisp up.

8 Serve your enchiladas with some fresh coriander on top and lime wedges for squeezing over on the side. I love these with spicy rice or potato wedges, a side salad and some fat-free Greek yoghurt.

 ?? ?? Serves: 4 Cals: 375kcal
Serves: 4 Cals: 375kcal

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