Portsmouth News

‘Enjoy the sun - but watch out for heatstroke,’ experts warn

Blistering temperatur­es can easily bring on heatstroke, experts warn

- By FIONA CALLINGHAM The News fiona.callingham@thenews.co.uk

CITY residents and visitors have been spotted making the most of hot weather – but are being warned to stay cool and hydrated with the heatwave is expected to last until Friday.

People flocked to Southsea seafront on July 20 to enjoy the sunshine.

However, the Met Office has issued a level three heatwave alert for the south east region, which means there is a 90 per cent probabilit­y of heatwave conditions until 9am on July 23. This could mean temperatur­es of 31C on two or more consecutiv­e days and 16C during the night.

Public health boss at Hampshire County Council, Councillor Liz Fairhurst, said: ‘It’s important to look after yourself and those around you in this weather by following advice for protecting yourself, anyone you care for and people who are vulnerable to the heat. Don’t underestim­ate the heat and take action to stay well whilst heatwave conditions prevail.’

Groups likely to be affected include babies and very young children, older people and people with pre-existing medical conditions.

The Department of Health has issued advice to avoid heatstroke and dehydratio­n, which is particular­ly important to those in the high-risk groups, including staying out of the heat, cooling yourself down and keeping your environmen­t cool.

Highways England has also advised people to take bottles of water when travelling in the car and checking travel conditions ahead of journeys.

Dan Lacey, Highways England National Network Manager, said: ‘I would urge people to prepare for their journey by stocking up on water, checking their vehicles, particular­ly tyre pressures and tread, oil levels and coolant.

‘During the pandemic and foreign travel restrictio­ns, we are seeing a lot of people making staycation journeys, particular­ly to the south west. We and our recovery partners are responding to an increasing number of breakdowns, so we’re asking people to check their vehicles, assess travel conditions before they set off and be prepared.’

If you suspect someone is suffering with heatstroke call NHS 111 or a GP – or 999 in an emergency.

Further informatio­n about travelling safely can be found by visiting highways.gov.uk/

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 ?? Picture: Mike Cooter ?? HEATWAVE Southsea skater making the most of the great weather.
Picture: Mike Cooter HEATWAVE Southsea skater making the most of the great weather.

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