Portsmouth News

Trio’s new wellbeing company

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THREE local coaches have teamed up to create the Be Well Coaching Company, which will offer transforma­tive coaching programmes to help people re-establish positive wellbeing.

Peter Hopkinson, Sohaila Sophia and Emily Alexander are experience­d, and qualified coaches based in the City who aim to help people find solutions to the daily challenges that can affect wellbeing.

The Be Well Coaching Company will offer a bespoke and confidenti­al coaching programme to its clients, aimed specifical­ly at helping people talk through and understand their challenges.

The programme will help clients to adopt a positive mindset and to come up with realistic next steps to overcome them.

Peter Hopkinson said: ‘We have gone through and are going through enormously challengin­g times, and we are witnessing a real change in our work and family lives.

‘We want people to make their wellbeing a priority and that’s where we can help.’

Although the Be Well Coaching Company is very much a Portsmouth-based provision, it has ambitions to provide wellbeing coaching for anyone who needs it, regardless of geographic­al location.

Emily Alexander added: ‘First and foremost, we want to help people in our own community.

‘We have been amazed by just how supportive and collaborat­ive the people and businesses of Portsmouth have been during the pandemic. Our long term aim is to offer our programme nationwide.’ Visit bewellcoac­hingcompan­y.co.uk.

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