5 LOOK YOUNGER ALL OVER
Seaweed is an excellent skin toner, brimming with vitamin C for collagen and elasticity, choline to soothe irritation and revitalise mature skin, and iron for blood circulation (essential for a healthy glow). It also balances hormones, encourages the body to expel toxins and aids sleep – all the better for a rested look come morning!
ADD… Soaks, salts and powders using wild seaweed from water that’s as free of pollution as possible. If you see Irish or Cornish on the box, snap it up!
DO… Pick your ‘magic’ time. Once or twice a week, schedule a strict 15 to 20-minute bath and relax. Add a marine-based mask to take the goodness above the neck and invest in a ‘Do Not Disturb’ sign!
TRY… Living Sea Therapy Bath Soak, £22; Voya Lazy Days Seaweed Bath, £17; Lush BB Seaweed Fresh Face Mask, £8.50.