That Saturday morning lie-in

If you are a coffee lover and enjoy a lazy start to the weekend, you could be inadvertently giving yourself a pain in the head. ‘People usually have their morning coffee before work or as soon as they start,’ says Professor Goadsby.

‘But weekend headaches are common because if you have a lie-in for a couple of hours, you will get a caffeine-withdrawal headache, which is sometimes compounded by hypoglycaemia

(low blood sugar) from a later breakfast.’ So, you can carry on loving your lattes, but try to have them

at the same time every day.