What is possible?

‘When nothing is sure, everything is possible.’ I love this quote from novelist Margaret Drabble in Heidi Scrimgeour’s brilliant piece about how to find peace in unpredictable times (page 32). ‘Place your hands on your heart, breathe deeply and tune into a dream for yourself, your loved ones, your community and the world. What feels possible now?’ asks wellness expert Eve Menezes Cunningham in the same article. A great question!

This issue poses powerful questions prompting us to explore new ways of thinking and methodologies for growth. Cover star Alex Scott asks unique questions in her quest for a life she loves and, on page 42, Lauren Barber encourages us to unleash our feminine power by asking ‘what do I need?’ In our Dossier test (page 62), therapist Sally Brown asks us to consider what will help us find balance and joy while working from home and, on page 16, resilience champion Katie Piper asks: how can we set life-affirming goals?

It’s been a difficult year, but let’s set a goal to keep asking meaningful questions in 2021. What is the most empowering question you can ask yourself right now? Don’t feel alone, we are right by your side. Let’s do this together!

@itslouise kathryn:

ABOVE

It’s rainy and cold today so I stayed in bed a little longer and tucked into my @psychologiesmagazine subscription. This magazine covers all things wellbeing, mindset, mindfulness, psychology and more. It’s a firm favourite of mine.