Be your own producer

When Nix Jones left her radio job, one of the things she missed most was having a producer to organise the details of her schedule. These people were paid to ‘manage the talent’ but you can fulfil this function yourself. ‘When you work alone, it’s down to you to put on different hats. I don my producer hat and say: ‘What have you got on tomorrow? An early meeting.’ So, what are you going to wear? What items do you need? Have you done your research? Do you have buttons missing on your shirt? ‘Lay out everything the night before. A good producer knows that’s how you perform at your best.’

I was sceptical about how this might work when it was me showing up for a video call on my sofa. But I gave it a try. I laid out my best work jacket and a nice scarf. I prepared a jug of lemon water the night before. I laid out everything I would need for the interview. This trick works! I felt like a superstar being taken care of by an assistant.

‘There’s a weird miracle that happens,’ says Nix Jones. ‘You wake up and it’s like someone has done it for you. Oh look, someone has laid out my clothes for me! You feel nurtured and supported. I can’t explain why – it’s a mystery. Prepare for yourself and enjoy the feeling.’

Additionally, sharing what you’re grateful for with your co-workers gives everyone a boost. ‘When we’re in a low mood, it can be difficult to see the positives. Make a habit of noting down what you’re thankful for and telling your colleagues about them.’ To supercharge the spread of positivity, take photographs – a plant you’ve grown or something you’ve cooked or crafted. ‘Sharing something tangible and personal on screen can be uplifting because it literally switches focus to something meaningful in our lives that is not work.’

“When things go awry, it is often because you are spending too much time on activities that are not in line with your personal values