Psychologies (UK)

The Detox Barn, Suffolk

Soothe mind, body and soul and reignite your passion for life

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SISTERS SHARON AND LAURETTA Gavin run monthly ‘The Gentle Detox’ retreats over weekends at their converted barn near Stowmarket in rural Suffolk. It’s an ideal introducti­on to plant-based, wholefood eating and they serve imaginativ­e and nourishing vegan meals alongside yoga, meditation and country walks. You will be encouraged to turn off all digital devices and massages, facials, reflexolog­y and personal training are available to make the most of relaxation and exercise time.

Best of all, the Gavin sisters are an establishe­d comedy double act called Gavin and Gavin, so they’re serious about their guests having a laugh while on retreat! You’ll be energised, enthused and entertaine­d, and inspired by their personal journey to health and wellness.

Stay in one of five simple, elegant and cosy bedrooms with a mix of traditiona­l exposed beams, antique-style furnishing­s and considerat­e touches, such as reminders to ‘Relax’ or ‘Love your life’. You’ll be enchanted by views over farmland and fields and invigorate­d by fresh country air.

There’s a well-tended garden, with a wistful swing seat by the summer house. If you’re looking for the motivation to get back on track nutritiona­lly or the impetus to improve your lifestyle, The Detox Barn is the ideal place to return to your best self and plan your healthier way of life.

Prices from £395 for a two-night weekend; thedetoxba­rn.co.uk

the restful library or from the calming sea salt pool at The Garden Spa by L’occitane, where there is also a sauna and elliptical steam pod for your good health and pleasure.

Book fragrant, Provence-inspired treatments, which draw on L’occitane’s herbarium of essential oils and natural ingredient­s to relax you. Our zingy verbena massage was on a wide, warm bed with proper support for the knees and an eye covering to block out the world so you can focus on your enjoyment.

Spa days are available if you can’t stay overnight and, if you’re into yoga, you can enjoy self-guided practices on compliment­ary cards in your room or a quiet spot in the hotel’s four acres of pretty and mature gardens (we loved the pea pod sculpture). They provide the mats, and you can take the cards home.

The tranquil restaurant serves some of the best food in the city, and there’s a more casual bar for your evening conversati­ons. On sunny days, the wisteria-clad terrace is the place to be.

Cleanse, recharge and have a giggle in an idyllic rural landscape

“The sisters are an establishe­d comedy double act called Gavin and Gavin, so they’re serious about guests having a laugh”

Prices from £285 per night; thebathpri­ory.co.uk

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