Psychologies (UK)

LOUD AND PROUD

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THIS MONTH, our Dossier coaches you to speak up with confidence. Our in-house coach, Nikki Peterson, shares four key questions to explore

How and where can you take small steps to practise speaking your mind and being braver?

What do you fear about speaking up and saying how you really feel or what you honestly think?

How would it feel to speak up, stand out and be responsibl­e for creating positive change?

How are you able to help others and yourself by speaking out?

LEARNING TO SPEAK openly in any environmen­t and say what you truly think and feel will allow you to lead a more authentic life. Speaking your mind is highly beneficial for your wellbeing and may lead to a fairer society, and who doesn’t want that?

‘Psychologi­es’ team coach Nikki Peterson hosts our live coaching hour at 3pm every Wednesday. Join her on Facebook @Psychologi­esmagazine. Follow @nikkipeter­son__ and read more at tigerbeeco­aching.co.uk. See our Dossier on page 48

 ??  ?? Vintage-style gramophone, £205, yellow octopus.com.au
Vintage-style gramophone, £205, yellow octopus.com.au

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