Exposure

When your comfort zone is behind the scenes, it’s not surprising that speaking out instils fear, as it puts you centre stage. Expecting others to listen to you has never been your style – you’re more likely to focus on developing connections and listening to others. But you may wonder if there’s part of you that feels it’s not OK to demand attention – a message that may be a hangover from childhood. You might gravitate towards loud voices who push boundaries and take the consequences, while you travel in their wake. But you know you have valuable input and, when you’re with people who give you space to talk, you can find your voice. You already know that when you’re talking from a place of authenticity, you don’t struggle to find your voice. Being authentic means allowing people to enjoy your personality, perspective and humour. Using your ability to see the funny side as a way of speaking up can help you connect with others in a more low-key way. If you’ve lost touch with that side of you, it’s no surprise you’re struggling to speak with confidence.