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Subscribe to ‘Psychologies’ and commit to a happier life. Benefit from life-changing tools, mind hacks and advice from top experts, plus free membership of the Life Leap Club – an exclusive coaching club with a supportive online community.

Join us today and pay just £22 every 6 months, saving 27%! Plus, receive two gorgeous therapy balms from Scentered, worth £29. Find out more on page 44