ACT ON YOUR INTUITION

It’s important to bear in mind that being aligned with your intuition is unlikely to give you a magic wand allowing you to bypass the hard work necessary to turn your dreams into reality. ‘What it does do is put you back on the right path. And it can also save you a lot of wasted time and effort,’ says Choquette.

An exercise that Choquette suggests is to journal about an issue that you’re facing. Write down all the fears that arise while contemplating it. Then, say out loud the prompt: ‘If I weren’t afraid, I would…’ and fill in the blank. Repeat this for five minutes, and do the exercise for 30 days. ‘This is what I’m afraid of and