Next steps

READ ‘Roam Alone: Inspiring Tales By Reluctant Solo Travellers’ (Bradt, £10.99)

A book of true stories from more than 40 ordinary people who have taken the plunge and travelled alone, from teenage trips to granny gap years.

WATCH ‘Into The Wild’ on Netflix

A beautiful portrayal of the real-life story of a young man who finished university, sold all his possessions and set out on a journey into the wilds of Alaska.

PLAN an outdoor adventure.

Try ‘nearly wild’ camping – a more secluded, quieter experience that’s almost untamed but not quite. Visit nearlywildcamping.org or check out the ‘Almost wild’ section of coolcamping.com

BOOK a short course where you learn a new skill

and ideally stay away from home for at least a night. Have a look at the creative courses at dartington.org/whats-on