Protect brain cells with smoked garlic

The potent garlic bulb is packed with zinc, which is essential for protecting the integrity of your brain cell membranes and improving blood flow to this area, which helps maximise function. It’s also an effective tonic for your immune system and metabolism, leaving them happy and balanced.

TRY THIS Smoked garlic has a milder flavour than unsmoked and the process doesn’t lessen any of its nutritional powers. We know garlic has a strong taste and smell, but it’s best consumed raw on an empty stomach for maximum health benefits. However, if that raises your eyebrows, smoked garlic can be added to soups and salads or crushed to make garlic butter.