Massage magic

Massages may seem like an indulgent treat, but a study indicates they’re more than relaxation for the mind. Research from Harvard’s Wyss Institute for Biologically Inspired Engineering has shown that massages help heal the body, especially after injury. ‘Our work shows a clear connection between mechanical stimulation and immune function. This has promise for regenerating a wide variety of tissues, including bone, tendon, hair and skin,’ says the researcher Bo Ri Seo.