Psychologies (UK)

HOW I BECAME A COACH

- @Amandacook­son; northernva­luecreator­s.com

AMANDA COOKSON

My mum was a bit of a self-help addict and big into the importance of mindset, so when I was made redundant from my corporate job, which I’d been in for years, I was determined to be one of those people who turn a negative situation around and make a positive change.

I liked the idea of running my own business and had always enjoyed line-managing – I aimed to be one of those managers who had a positive impact and helped people thrive – so it seemed like a natural fit. In 2015, I joined the Barefoot programme, and it was exceptiona­l. I loved the person-centred approach.

Thanks to my training with Barefoot, I now have a very human-focused business. One area I specialise in is imposter syndrome. Through my training, I actually discovered that I suffer from imposter syndrome myself. Being able to work on these very personal issues, with clients such as Liz, and watching them fly is so humbling. I’ve since undertaken a number of other courses to add to my skills, including energy work.

I would say to anyone interested in becoming a coach to go for it. Take that bold step. Change is always scary, but the indecision as to whether to go for something or not can be harder than taking the leap. While working in my corporate job, I had planned to retire at 50, but now I can’t see myself ever retiring. I say I haven’t worked a day since I became a coach.

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