LOOK AFTER YOUR BODY

Mental and physical health go hand in hand, so care for yourself and let your mind thrive

Movement for Modern Life online yoga classes, £15.99 per month, movementformodernlife.com

If you’re looking for an easy way to start meditating or mindfulness, this could be it. We love the ‘wellbeing revolution’ that is Movement for Modern Life, which gives you access to more than 1,400 online yoga, meditation, movement and wellbeing classes. You’re guaranteed to be able to find one that suits!