Psychologies (UK)

IDENTIFY THE SIGNS

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‘Like most mental health conditions, phobias are personal to each individual,’ says Dr Modgil. ‘Some people won’t experience any symptoms until face-toface with what they fear, while, for others, the mere thought of a certain situation or thing can cause panic. The main symptoms of any phobia are:

● Anxiety and panic attacks

● Nausea

● Palpitatio­ns

● Shortness of breath

● Trembling

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