Psychologies (UK)

Finding focus

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Your Dossier ‘Find your focus, feel fulfilled’ (May edition) helped me to turn over a new leaf. I’d been starting to struggle with my focus at work, as I am still working permanentl­y from home. The article inspired me to clean my desk area, and get an under-desk organiser, leaving my work surface clear and more joyful. I have also been opening the curtains more, to let in the natural light.

The quiz ’What will help you find your focus?’ revealed my biggest struggle was connection. As I don’t take regular calls and have only one or two Teams meetings a week, I have been reaching out more to my wonderful colleagues. These were small changes, but they made a big impact straightaw­ay. So thank you! Krystal Prescod

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