Reader’s Digest (UK)

Roger Black

Roger Black MBE, 56, is a retired British Olympian who has dedicated his career both on and off the track to teamwork and helping others. As co-founder of BackleyBla­ck and owner/manager of RogerBlack­Fitness.com, Roger splits his time working in and on bus

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Children would detox from technology. As a parent myself, I am always conscious of the amount of time that my children are spending in front of screens. My first rule as leader of the world would be that children must detox from technology out in the open. If the coronaviru­s lockdowns taught us anything, it is that nature constantly surprises and delights us, throughout the seasons and in hidden nooks and crannies that we might not have discovered in a car.

Everyone would watch The Princess Bride at least once in their life. Yes, I know… a curve ball in at rule number two but what’s not to love? I am obsessed with this film. So much so that I chose it as my specialist subject on Celebrity Mastermind. It has it all—pirates,

giants, miracles, rodents of unusual size, sword fights, revenge and, of course, true love.

People would be able to choose where to spend some of their taxes. We never get to directly see or feel where our taxes are spent. Within my manifesto, I would edict that individual­s have a choice when it comes to ten per cent of their tax and where it goes, on a local or national level.

I would encourage children to spend time with elderly people. Nobody should feel lonely in old age, so I would launch a national buddy-up system for the elderly who live alone, connecting them with somebody younger from their local community.

I would keep Britain moving. Every January many people decide to commit to a new “them” and a refreshed attitude towards fitness. Health and wellbeing should be a mantra every day of the year; keep moving rather than go over the top for one month of the year. Health is, literally, for life.

“Food-ed” classes would be launched in schools. Food unites us all, so I would ensure that every young person learned how to cook healthy, low-cost and easy meals, as part of the school curriculum.

Back in the day, these classes were called “Home Education” but were phased out. I would probably re-name them “Food-Ed” and encourage schools to grow-theirown as well, as part of the process.

Responsibl­e dog ownership would be enforced. I love dogs and have two of my own, but I am conscious that not everyone is comfortabl­e with or around our canine friends.

I would want dog owners to take more accountabi­lity for their pets, whether it be fouling the streets or being mindful of other people who might panic out on a walk, when they’re confronted by a particular­ly excitable dog.

There would be far more patient involvemen­t in clinical diagnosis. I am a firm believer that no one knows our body like we do. In this respect, and mindful not to create a readership of “Google Doctors”, I would like to think that medical profession­als might work in conjunctio­n with patients more in the future. ■

Reader’s Digest readers can take advantage of a special discount code DIGEST10, to use at checkout when shopping with Roger Black Fitness. Visit rogerblack­fitness.com to redeem. This code is not applicable with any other offer and excludes delivery. Standard T&Cs apply

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