Spice up your life
When keeping your body healthy earns you a living, it’s important to the best care of it that you can. is is how Yoga instructor Fenella Lindsell discovered the power of turmeric.
Fenella, aged 53, from London runs her own yoga business – Yoga Forever. Not only does Fenella run classes for people aged 8-80. She also organises six yoga holidays a year, which combine yoga with other sporting activities.
After su ering from a “nagging knee”; Fenella went on the search for a solution and came across Turmeric+.
“My practice and style of yoga is quite physically demanding, and I demonstrate a lot of positions as well as hopping up and down to adjust my students during classes!”
“In addition to yoga I play tennis for our local club, run once or twice a week, play football and do a circuit training class. I don’t really intend to do as much exercise as I do, but I enjoy it, particularly all the di erent people it involves.”
Turmeric has long been popular in traditional Indian medicine and is recognised as one of nature’s super foods. e spice, a member of the ginger family, is rich in compounds called curcuminoids and is now attracting the attention of scientists, nutritionists, and healthcare professionals due to the volume of research being carried out on the ingredient.
Fenella’s research led her to Turmeric+, a supplement developed by the Cambridge-based brand, Futureyou.
Fenella said, “I decided to trial Turmeric+ and to see if my yoga students might like to as well. We were all enthusiastic to give it a go and it’s been so worthwhile. After taking Turmeric+ for almost 2 years now I can fully say I am a convert and will not be stopping it any time soon. I take the product before I go to be and really notice the bene ts the following morning.”
Years of intensive research led to the development of the formulation used in Turmeric+. Each tablet combines curcumin with another plant extract, called soy lecithin, creating a supplement that is extremely absorbable.
e formulation has 28 published clinical research papers demonstrating how well it works, and tests have shown that it is 30x more bioavailable (better absorbed) than standard turmeric alone.
is means the unique formulation delivers more of the “good stu ” and therefore more bene ts to the body.