HONEY CAMOMILE MOON MILK
This recipe from Taylor Harbin of allpurposeflourchild.com is gentle in flavour, comforting, warming, and soothing.
250ml milk of choice
2tsp dried camomile buds
1tsp honey, or more to taste
(or sweetener of choice, though honey pairs particularly well with the flavour of camomile) Pinch of Himalayan pink salt 1tbsp tocos
1 Add the milk to a small saucepan over medium heat. 2 Bring the milk to a gentle bubble (not boiling!), then turn off the heat and add in the camomile buds.
3 Allow to steep for about 5min, then strain out the buds by pouring through a mesh strainer. Gently press on the buds with the back of a spoon to release all of the oils into the milk.
4 Add the warm camomile-infused milk into a highpowered blender along with the rest of the ingredients and blend on high for about a minute or so, until frothy.
5 Pour into your favourite mug and enjoy.