GET AWAY FROM IT ALL IN
Cleanse your body and free your mind on this exclusive and personalised five-day luxury wellness break
Being switched on 24/7 is exhausting, stressful and bad for your health, and this is your chance to take a much-needed break. At the five-star Palácio Estoril hotel and spa near Lisbon, Portugal, you’ll be given a personalised plan that will help you detox physically and mentally, boosting your energy and detangling your mind over a transformative four-night stay. You’ll then leave fully equipped to enjoy a calmer and healthier lifestyle when you return home.
This full-board break in the Portuguese sunshine is exclusive to Red readers and includes two initial nutrition and fitness consultations with the hotel’s resident experts. After these, you’ll receive a personalised meal and exercise plan, which includes a daily detox juice and your choice of fitness classes, as well as unlimited access to the gym and pool. You’ll also enjoy a Traditional Chinese Medicine session to assess any underlying problems.
The Beginner’s Detox is gentle and involves plenty of pampering, too, with two full-body massages, three hydro-massages and a lymphatic drainage massage all included in the hotel’s wonderful Banyan Tree Spa. The hotel itself is a short walk from the buzzy cafes, shops and beaches of Estoril, where you can relax and enjoy the sunshine. Full of 1930s glamour, the hotel was used as a setting for the sixth James Bond film, On Her Majesty’s Secret Service, and boasts fabulous views over the Portuguese Riviera from its extensive gardens. Rooms are elegantly furnished and Red readers will also receive a free upgrade. This is the perfect opportunity to relax and reset by spending five glorious days focusing on yourself. Who can argue with that?