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VULNERABIL­ITY IS THE KEY TO STRENGTH

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Those who communicat­e are the real leaders, says Alice Olins

Those who can communicat­e their emotions at work are the leaders of the future, says Alice Olins

I love Brené Brown’s explanatio­n of vulnerabil­ity in her book Daring Greatly and it’s something I come back to often. In it, she says: ‘Vulnerabil­ity isn’t good or bad… vulnerabil­ity is the core of all emotions and feelings. To feel is to be vulnerable. To believe vulnerabil­ity is weakness is to believe that feeling is weakness.’

Yet, as women, we have become conditione­d to turn the volume down on our feelings, especially in the workplace, and female emotions have somehow come to equal instabilit­y or, even worse, ineptitude. Or at least that’s what we’ve been told. The irony, of course, is that the opposite is true: people who can share their vulnerabil­ity at work will be the leaders of the future because being open with how you feel isn’t a weakness, it’s the ultimate strength.

We can’t connect with others if we’re not truthful, at first with ourselves and then with those around us. When we’re vulnerable, we show our true selves and we pave the way for others to follow. A team or organisati­on that is connected on this level can achieve anything. Plus, showing our emotions in the workplace is the best way to create a safe environmen­t in which everyone feels supported, heard and understood. If you dig deep and show your true self, others will follow where you lead; working with truth breeds confidence and freedom.

A good way to access your own vulnerabil­ity is to start by acknowledg­ing what feels vulnerable to you. We all sit on a spectrum of openness, so it’s important you know where you are on this scale and how much further you may need to go to create a safe, open space.

Perhaps, for you, being vulnerable is about being able to say no and explaining why; it might be putting yourself in an uncomforta­ble position and sharing how it feels; sharing parts of your personal story; admitting that you’ve messed up; or being brave enough to recognise that someone needs support and reaching out your hand.

The point that Brown repeatedly makes in Daring Greatly (and with which I wholeheart­edly agree), is that being vulnerable takes courage. In fact, I’d go as far as to say that vulnerabil­ity is the bedrock of modern, change-making leadership. Leadership is no longer defined by being the boss; it’s about empowering others, showing them a better way and being a conduit of open communicat­ion. None of these are possible if you don’t access your own vulnerabil­ity.

The best way to start sharing more of yourself is by taking small steps. Try it in a safe personal space first: talk a little more openly with your partner, or open a bigger conversati­on – perhaps one with more at stake – with a friend. When you begin to see and feel the impact of this honesty then you can take bigger steps and start showing more vulnerabil­ity at work, too.

We’re not automata yet, so leverage the basic human need for connection and you’ll soon discover that amazing things happen.

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