Rochdale Observer

Show kids it’s so great outdoors...

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LIKE most parents of young children, TV presenter Helen Skelton is facing the prospect of a summer trying to keep her kids entertaine­d – after using up many of her entertainm­ent ideas through more than a year of pandemic restrictio­ns.

But fortunatel­y for other entertainm­ent-exhausted parents, Helen has a few new ideas to keep her sons Louis, aged four, and Ernie, aged six, happy in the great outdoors, and she’s sharing them.

She says: “Summer holidays are just around the corner, and everybody’s probably at that point where they’re thinking ‘What are we going to do next?’, because they’ve had a year of trying to find creative ways to entertain everybody.

“That’s why we’ve come up with these suggestion­s – the whole point is to offer easy, free ideas for outside to reignite the fun and freedom that we’ve all lost over the last year.”

Helen, 37, insists parents don’t need to make much effort to keep kids busy, happy and safe over the summer, and stresses: “I completely empathise with busy, tired parents – we’re all struggling a lot. I work crazy hours, and sometimes when you get home you just want to flop.

“But my kids are better behaved, they sleep better and they eat better if they’ve been outside and they’ve had some fresh air.

“I definitely find with my kids that the busier they’ve been in the day, the more likely they are to sit down at night. It’s 100% true that if as a parent you invest a little bit of time on your kids, you get a lot of time back for yourself. You reap what you sow!”

As an outdoorsyt­ype herself – Helen was brought up on her parents’ farm in Cumbria, and often presents nature-related programmes including the BBC’S Countryfil­e and Channel 5’s Summer on the Farm – it’s no surprise

Helen Skelton that her sons, who she shares with her rugby player husband Richie Myler, thrive in the outdoors. “My two are very busy and active, but I’m lucky they like being outside,” she says.

“They’re the kind of kids that are climbing on everything and that’s why I was so happy to get involved with this campaign.”

“I feel very lucky that during the hardest lockdown they were the age when they were quite happy to play with me and climb a tree and play with sticks and paddle about by a stream. They’re happier outside than in, like me – I’m hoping that lasts well into their teenage years, but I’m not naive, they’re like every child and the lure of screens is inevitable, I suspect.

“There’s no point nagging kids to do something they don’t want to do, so for me it’s all about creating enough distractio­ns and activities for them to want to go outside!”

Before you go outside, make a list of the creatures you’d like to spot and see if you can find them all.

Hop to the closest tree and back, crawl under the park bench, run up the hill and roll down again. Once you’ve planned your course, time how long it takes you to get round.

Go for a walk with your family and find something from every colour of

Obstacle course

Orange Frame with Cat. 3 lenses, £7.50 (were £10), boots.com

Polarised Cat. 4 anti-uv lenses. Available in Blood orange/navy blue, £14 .99, decathlon.co.uk

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