five reasons to
EAT CHICORY
1
CHICORY contains inulin, a prebiotic which helps maintain a healthy microbiome (gut bacteria).
2
IT’S a good source of calcium and magnesium which the body needs for healthy bones, a healthy heart and good blood pressure. 3 CHICORY contains minerals like copper, iron and phosphorus, essential for good health.
4
IT IS rich in vitamin A and beta-carotene, which are both important for healthy eyes.
5
CHICORY contains vitamin K which helps strengthen bones.