Rossendale Free Press

five reasons to

EAT CHICORY

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1

CHICORY contains inulin, a prebiotic which helps maintain a healthy microbiome (gut bacteria).

2

IT’S a good source of calcium and magnesium which the body needs for healthy bones, a healthy heart and good blood pressure. 3 CHICORY contains minerals like copper, iron and phosphorus, essential for good health.

4

IT IS rich in vitamin A and beta-carotene, which are both important for healthy eyes.

5

CHICORY contains vitamin K which helps strengthen bones.

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