Rossendale Free Press

Five reasons to...

EAT SAVOY CABBAGE

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1SAVOY cabbage is high in vitamin C, which helps to give your immune system a boost.

2

IT contains the B vitamin folate which is important for a healthy nervous system and metabolism. 3

SAVOY cabbage is a great source of essential minerals like potassium, magnesium, iron and calcium.

4

IT’S rich in fibre, essential for healthy bowels.

5SAVOY cabbage contains antioxidan­ts such as flavonoids, zeaxanthin, lutein, choline and betacarote­ne that may help lower the risk of cancer.

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