Rossendale Free Press
Sophie Higginbottom, Slimming World Woman of the Year 2021, lost 8st 11.5lbs
“For me, my group is the number one feature of Slimming World. Without a group to look forward to every week I don’t think I would have done so well. Even during lockdown, virtual groups were the highlight of my week. Hearing about recipes people have tried or things they are struggling with, or just having someone to talk to about how you are feeling – there’s nothing like it.
“Most importantly, my group taught me that it’s ok to love myself. The deeper level of thinking and support that my group provides each week has helped me to truly understand and believe in myself in a way that I couldn’t before.”