Rossendale Free Press

CHICKEN KORMA

-

Serves 4, ready in 45 minutes INGREDIENT­S

1 large onion, roughly chopped

3 garlic cloves, peeled

3cm piece fresh root ginger, peeled and grated

4 tbsp korma curry powder

6 skinless and boneless chicken breasts, cut into bite-size chunks

2 level tbsp ground almonds

350ml boiling chicken stock

1 level tsp caster sugar

150g fat-free natural yogurt

Boiled dried rice, to serve

Boiled or steamed veg to serve

Chopped fresh coriander, to serve

METHOD

1. Put the onion, garlic and ginger in your food processor and blitz to a paste.

2. Tip the paste into a large non-stick frying pan and place over a medium heat (use a pan you can put some sort of lid on, as you’ll need to cover it later). Add

6 tbsp water and cook for 7-8 minutes, then add the korma powder and cook for a further

3. 2 minutes. Stir the chicken into the sauce, along with the almonds, stock and sugar. Give everything a good stir, then cover and simmer for 20 minutes or until the chicken is cooked through.

4. Remove from the heat and stir in the yogurt, then season to taste and divide between plates or bowls.

Serve with the rice and vegetables, with the coriander scattered over.

 ?? ??

Newspapers in English

Newspapers from United Kingdom