Runcorn & Widnes Weekly News

Project aims to foster good mental health

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A NEW project will involve Widnes Vikings players past and present working with men from across the area to foster good mental health.

Offload is being delivered in partnershi­p with the independen­t charity Rugby League Cares.

Health profession­als, current and former profession­al players engage with supporters and wider public to learn the skills and techniques to build a strong mindset.

Playing personnel will be actively involved in the project, sharing their experience­s of coping with stress and pressure, and working with participan­ts to develop their own good mental health.

Men who enrol on the 10-week programme will build their own mental fitness in a fun, relaxed atmosphere. It will provide a support network for men to improve their mental health and make profession­al help and assistance more accessible than ever before.

Chris Houston has been selected as the Vikings ambassador for the project and is looking forward to standing shoulder to shoulder with all the men who sign up for the 10-week sessions.

He said: “I hope that lots of our supporters get involved in this great project.”

Participan­ts, who must be at last 16 years of age, will develop coping strategies that empower them to tackle challengin­g situations and recognise when people close to them may need their support.

Emma Goldsmith is the health ● programme manager for Rugby League Cares.

She said: “Rugby league has begun to tackle the issue of men’s mental health through initiative­s such as Andy’s Man Club, State Of Mind and Mantality, and Offload will build on the excellent work that is already taking place.

“The club foundation­s are well-placed to deliver key messages to their communitie­s about mental health and provide support networks to men of all ages and background­s.

“The stigma of poor mental health is being lifted and Offload will aim to get across the message that no-one need ever suffer alone: there are lots of ways in which people can offload their concerns to trained and qualified support workers.

“We would love as many men as possible to engage with the project and begin enjoying improved mental and physical health.”

Offload sessions in Widnes take place every Tuesday evening from 6.30pm to 8pm at the Select Security Stadium.

For more informatio­n call 0151 495 2250 and select option four or email adamd@widnesviki­ngs.co.uk

 ??  ?? Vikings player Chris Houston has given his full support to Offload
Vikings player Chris Houston has given his full support to Offload

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