Runcorn & Widnes Weekly News

‘Forsh’ on familiar territory

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THE start of Widnes RUFC’s pre-season training received a boost last week, with the arrival of former firstteam captain Graham Forshaw from Australia.

‘Forsh’, as he still affectiona­tely remembered at the Wids, departed these shores a number of years ago, where he subsequent­ly made a career change to become a health and wellness coach.

In the role, he has had the opportunit­y to work with a number of teams and individual athletes to improve their strength and conditioni­ng in order to get the most out of their sports.

So, when Widnes head coach Lee McDermott discovered that Graham was flying back to the UK for a month-long visit, he offered his good friend and ex-playing colleague the opportunit­y to come in and spend some time working with the squad at training to improve their levels of fitness in readiness for the coming season.

And, the first session went really well with more than 30 players in attendance.

In addition, Forshaw will also be offering a free wellness evaluation to players from all teams and other members who want to improve their overall health and wellbeing, with the main aim, of course, being to hit the ground running when the competitiv­e action gets underway in late August and early September. ● WIDNES have arranged a pre-season encounter against local rivals West Park on Saturday, August 18. The intention is this fixture will be played every year and named the John Ratcliffe Memorial Cup. ●

 ??  ?? Widnes head coach Lee McDermott ( right) welcomes ex-first-team captain Graham Forshaw at the club’s opening training session ahead of the 2018-19 rugby union season.
Widnes head coach Lee McDermott ( right) welcomes ex-first-team captain Graham Forshaw at the club’s opening training session ahead of the 2018-19 rugby union season.

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