Call for residents to take part in Walking Month

HALTON residents are being encouraged by the council to join them for a walk this May as part of National Walking Month.

Halton’s Wellbeing walks scheme is supporting the initiative which aims to encourage fun events and activities to be run to raise awareness about walking to school.

Most of the walks are around half an hour to an hour, free and offer a chance to meet new people and explore the local area.

Paula Parle, scheme coordinator for Halton Borough Council, said: “We’re delighted to be supporting National Walking Month this May.

“Our volunteer walk leaders help all sorts of people to enjoy the many health benefits that regular walking brings, providing support every step of the way.”

Walking is an easy and accessible way to improve physical and mental health and just a 20-minute walk can reduce the risk of a number of preventable health conditions, including certain cancers, depression, heart disease and Type 2 diabetes.

By swapping a short drive for a short walk, you can also help reduce air pollution, congestion and road danger - whilst saving yourself money and getting active

Paula continued: “Our walkers have a great deal of fun, making new friends and getting to know their local area.

“Many of us know we should be more active, so why not join us and let us welcome you to our next walk?”

● For further information call Paula Parle on 0151 511 8550 or email.